Transformative movement for every body.

A Lagree Fitness Studio • Coming Soon to Toms River

Introducing River Movement & Wellness

A modern fitness studio
built on strength, resilience, & mobility that lasts.

Powered by the Lagree Method: A low impact, high-intensity training method designed for long-term mobility & wellness.

Low Impact, High-Intensity

Spring-based resistance and controlled tempo build serious strength without stressing your joints.

Full Body, Every Time

Each session works strength, stability, and mobility together for a holistic, full-body training in every workout.

Mobility Forever

Each exercise is designed to transform your body sustainably and increase your mobility for a longer, more joyful life.

Opening November 2026

Stay in the Loop

We are working hard to get the studio ready for classes this November! Want to be the first to receive behind the scenes updates & info on passes, discounts, & more? Subscribe below & we’ll keep you posted on all the latest. See you soon!

Behind the Brand

Meet Desiree
& Nicole

Founders, instructors, and your biggest advocates. Desiree and Nicole built River around one belief: movement should help you live better, longer — not just look a certain way.